Health

Meditation a Prescription for Stress Relief and Better Health

April 3, 2012

Well hello everyone, Today I bring you something very close to my heart – Meditation. It can help your Stress Levels and Overall heath. I bring this post to you in a very different way. Let me know how you like it. Keep on reading the words on the video, until the very end.   [...]

Read the full article →

Exercises for Women

February 15, 2012

Are you one who has put on a little weight or maybe a lot? Are you time poor, with so many commitments (as we women have) it makes our head spin? So you want to shed a few pounds but more importantly, gain more energy? Do you always say “I cannot find time to exercise” [...]

Read the full article →

Burn Fat Fast – How am I going??

September 10, 2011

Burn Fat Fast with Body Fat Meltdown, was a post that I got a lot of private comments about, with people asking me to make sure that I would update on how I was going. Guys, I promised I would and I have come back to you all today with an up date. I have [...]

Read the full article →

The Specials – Aromatherapy Recipes

August 27, 2011

As some of you may know, I am  right into Holistic Healing and using all natural products and have qualifications in many things including Aromatherapy and Massage. I use Essential Oils and crystals on a daily basis. I make up “Bug blends” to add to my washing, I make up my own bench wipe sprays, [...]

Read the full article →

Baby Boomers, Aging and Disabilities

July 12, 2011

As you know I blog about anything and everything to do with my life, and today, I thought I would blog about the subject of my title, all subjects dear to my heart. I am a baby boomer as are millions out there and as a baby boomer  I have to admit to myself I [...]

Read the full article →

Walking Sticks|Walking Canes for Sale

November 13, 2010

You Know you’re amazing! Yes Amazing! Why? Because some of you seem to track me where-ever I go, and always let me know what you think of one of my new projects. You’re powers of observation just astound me! Jeff and Becky, thanks for you’re feedback on my Walking Cane for Sale Site. Up less [...]

Read the full article →

Loose Leaf Tea – The Only Way to Go

August 24, 2010

Many people ask me why I like Loose Leaf Tea and why I do not like to use teabags when making a cup of tea.

My friends reckon I am a “Nightmare On Tea Street” when we go out because if we decide to go to lunch and or have morning or afternoon tea, I interrogate the waiter as to whether they use loose leaf tea in their pot, and if not why not!  (If not I then interrogate them as to what coffee they use – and no I make no apologies for this!)

IN THIS ARTICLE:
Discussion on why I like loose leaf tea, and also a video on how to prepare “Matcha Green Tea”

Read the full article →

Facts You should Know – Fibromyalgia or Chronic Vitamin D Deficiency?

June 2, 2010

Today I want to discuss something that is so serious to everyone’s health and when I say everyone, I mean Men, Women, and Children. A Health Issue that even Doctors rarely test for. In fact it is so well hidden, that no one thinks about it.

I was recently diagnosed with this serious health issue much to my shock and horror, but in one way was very glad, as it means a diagnosis given some months ago, could be wrong.

IN THIS ARTICLE:
A frank discussion on something that everyone needs to know about, vitamin d Deficiency.

Read the full article →